Named for the French doctor who identified it in the 1800s, Meniere's disease is an inner ear disease that typically affects one ear. It can cause pressure or pain in the ear, dizziness or vertigo, hearing loss, and a ringing or roaring noise, also known as tinnitus.
Who gets Meniere's?
Although Meniere's disease can affect people of any age, people in their 40s and 50s are much more likely to experience it. This condition is considered to be chronic and there is no cure, but there are various treatment strategies that will minimize the effect on your life and relieve symptoms.
Potential causes or triggers of Meniere's
Although there is no exact cause of Meniere's, it most likely has something to do with increased pressure in the inner ear, which is full of a fluid known as endolymph. Another name for Meniere's is primary idiopathic endolymphatic hydrops, which essentially means abnormal fluid in the inner ear.
Potential causes or triggers of Meniere's disease include:
Symptoms of Meniere's disease
People with Meniere's will have sudden dizzy spells after experiencing tinnitus or muffled hearing. Symptoms vary from person to person, and some will experience many attacks over a period of several days, and others will have an isolated attack every once in awhile. To diagnose the disease, you must experience tinnitus, hearing loss and vertigo more than once. Since all of these issues can stand alone or be associated with other diseases, Meniere's can sometimes be difficult to diagnose.
Symptoms usually begin with the feeling of pressure in the ear, followed by tinnitus, hearing loss and vertigo. These episodes will last anywhere from 20 minutes to four hours. People with Meniere's will generally experience episodes in clusters with long periods of remission. When you experience an episode of Meniere's disease, it is best to lie down and focus on one sole, non-moving object. Often times, a sufferer will feel better after taking a nap.
Stages of Meniere's disease and diagnosis
Meniere's disease commonly affects people in various stages, with symptoms developing over time.
Along with the common symptoms of Meniere's disease, it's possible to suffer from depression or anxiety. Since the ailment affects hearing, you may lose the confidence to have conversations with others or at work, which can contribute to depression or anxiety. In addition, symptoms tend to pop up out of nowhere, so those living with Meniere's can live in a constant anxious state, unsure of when an episode will occur.
Remedies and relief strategies for Meniere's
A variety of at-home remedies may help control Meniere's, although none of them have been studied extensively to know if they're effective or not.
Meniere's diet recommendations
Dietary changes may decrease the amount of fluid in the inner ear, which can weaken the symptoms of the disease. Researchers looking at this issue concluded there aren't any good clinical trials on diet and Meniere's disease. The good news? These changes are worth trying because they aren't harmful and may improve your overall health:
Other lifestyle changes
Medical treatments for Meniere's
Unfortunately, many of the treatments for Meniere's haven't been studied extensively. The Cochrane Collaboration, which evaluates medical research, found only two treatments had any clinical trial evidence to support their use. Those are:
For both injections, though, more study is needed to know how effective they are, researchers concluded.
Other treatment options that have been less studied by scientists include:
Who treats Meniere's?
If you experience symptoms of tinnitus, hearing loss and dizziness, see your primary care doctor for a referral to an ENT physician. Always seek help right away if you experience sudden hearing loss.